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Unbroken 2024Qualifiers

2024 QUALIFIER IS LIVE NOW!

Go read the more detailed event descriptions and rules at Reppi.fi

PART 1
00:00-08:00

In 8 min
Unbroken T2B + Rowing Calories


X (ub) Toes To Bar
X cal Row
Y (ub) Toes To Bar
Y cal Row
Z (ub) Toes To Bar
Z cal Row
...

PART 2
08:00-15:00

 

7 min Time to find max weight for the Complex:
3 Front Squat + 1 Shoulder to Overhead (STOH)

​

REST 2 min (15:00 – 17:00)

Screenshot 2024-08-03 at 09_edited.jpg

PART 3
17:00-27:00

”AMANDA”

Time Cap 10min
9 – 7 – 5 Reps for time of:


Ring Muscle-Up / (Masters ♂+♀ Bar Muscle-up)
Snatch ♂60kg / ♀40kg (Masters ♂50kg / ♀35kg)

🔥SIGN UP FOR THE QUALIFIERS🔥

3.-17.8.2024

ONLINE COMPETITION

2 DIVISIONS FOR MEN AND WOMEN
RX & MASTERS 40+

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